WebMar 5, 2024 · Aerofly Fitness offers 30-60 minute-long bungee classes that range from bungee circuit training, bungee cardio and bungee flight classes. "It isn't anything that I … WebBungee Super Fly® combines resistance training and a cardiovascular workout, while being attached to a bungee cord. It has a super high fun-factor while enjoying an effective workout. Jumping in the air, increases …
Fly High Bungee Fitness - LocalGymsAndFitness
WebErika is the owner and Master Trainer/Instructor at Fly High Bungee Fitness. Erika also owns Erika Lynn Studio and Boutique in Belle Hall Shopping Center. When she is not teaching a class here you will find her at her boutique making leather handbags. Erika grew up as a high level competitive gymnast and loved her years in gymnastics. WebJan 28, 2024 · Bungee workout is a mix of dance and fitness training as well as a bit of acrobatic fun. Participants wear a hip harness which goes through both legs and around the waist and clips onto a... cheerleading sound effects free
Flyfit Studio VA
WebMar 5, 2024 · Aerofly Fitness in Brentwood is revamping the normal workout routine by having their clients take the plunge into a Bungee Fitness class. The Founder of Aerofly Fitness, Denise McGrew, opened... WebFeel the weightless joy of Bungee Fit for yourself! Bungee Fitenss is perfect for an Off the Strip activity or intense cardio excersise while having fun! Click here to sign up schedule Saturday 1:00pm - 2:00pm & 2:00pm -3:00pm Bungee Fit drop-in $38/person (class cap up to 5 people) A Private Group lesson By Appointment WebIf you are ready to take your fitness to a new level, Fly High Bungee is for you! I have never had so much fun during a workout! The classes are … cheerleading skirts for kids